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Good Articles from BBC - Zoom Exhaustion and Burn Out - COVID-19
Hope everyone is staying safe and sane in this very challenging time.
Anxiety and depression have a way of creeping up on us during isolation. Especially if you find yourself with too much time on your hands. Each of our challenges are different and there is no all in one solution for everyone.
My instructor shared a link to an article about why Zoom Chats are exhausting, and the next article scrolling down was about Burn Out. Both articles hit a little close to home, so I thought I would share with everyone.
Neither are very long and both are very good. Please take a read.
Here is the hard part - taking some of the advice...(It is something I struggle with)
On a lighter note - please enjoy these photos from last weekend. Definitely watch the otter video.
Love you all - Dara
Link: The reason Zoom calls drain your energy
Link: How to avoid burnout amid a pandemic
Comments
also, lovely photos, and amazing video of the otter!
Ryan - Partner-in-Crime
Tamara & Wes - Sis & Husband
C - Nephew - T&W Son
Cass & Peter - Ryan's Sis & Husband
London & Liam - Niece & Nephew - C&P Kids
June - Ryan's Mom
Mom & Dad - Parents
Bernard & Susannah - Friends
Jen - Friend
Tika - T&W Doggo
Yogi & Toby - M&D Doggos
Hazel - C&P Doggo
Koko - Ryan & I Doggo - RIP 2019
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